ITunes is the world’s easiest way to organize and add to your digital media collection. Share Recipes with Your Friends – Our app offers seamless sharing of your favorite recipes to Pinterest, Facebook, Twitter or email – give it a try! Beef from cows that graze on grass has higher amounts of conjugated linoleic acid , which can help fight body fat.

We can’t stop drooling over Ellie’s healthier Chicken Parmesan — baked, not fried, and breaded with fiber-rich whole-wheat crumbs. Get your five a day with delicious snacks and smoothies, or check out healthy chicken recipes or vegetarian mains for healthy meals.

They are both so colorful, filled with gorgeous mouthwatering pictures and detailed recipes. Note: To make this recipe even easier, I like to make the homemade spaghetti sauce with quinoa ahead of time in a large batch and freeze a recipes worth in quart bags.

And I won’t even go into how healthy Salmon is except to say it’s really good for you! The hardest part was spending hours on pinterest researching and looking for the best recipes. As a result of all of this, I’ve discovered a whole new world of cooking allergy friendly and finding amazing and delicious recipes to share.

You can enter your own recipes that are reviewed before shared so you can be sure they are accurate. Ellie’s healthy breakfast burrito — a whole-wheat tortilla packed with healthy ingredients like peppers, black beans, tomatoes, avocados and cheese — will keep you full all day.

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