Quick And Healthy Recipes

A perfect low-carb option when you’re looking for a quick, light dinner that’s packed with flavor. By cooking balanced family meals now, you set the stage for your children to develop healthful habits in the future! You can create tasty, crunchy and healthy salads with kale by combining it with nuts, fruits and lean meats. When you learn the trick, you will be preparing healthy meals that your family will always be looking forward to when mealtime comes.

I would get sick of chicken breast with a side of veggies and end up eating something I shouldn’t have. This healthy version of steak house-worthy slow cooker mushrooms with garlic and herbs are a must-try for any mushroom lover. Heat 1 tablespoon oil over medium high heat in a skillet then cook chicken and ginger for 6 to 8 minutes or when chicken is cooked through.

We get a (big) shoe box from the closet, then we head off to find treasures and trinkets we think these kids would like. All in one meal tasty chicken breasts, served with potatoes, peppers, onions and garlic. A prebaked pizza shell may be the secret to this quick and easy dish-great for all those rushed weeknights.

This is a great meal in it’s self because it has all those hardy veggies, yummy broth, and the chicken for extra protein if you choose to throw it in. If you are a diehard carnivore, switch out the baked tofu for precooked grilled chicken. We’ve kept our version family friendly by omitting the heat, but you can add a sliced red chile or a healthy pinch of crushed red pepper if you like.

Please enter your first name, this will be used as your display name for reviewing recipes and leaving comments. As for the green beans you should be OK w/ chicken as long as you use good quality pasta sauce. Some brands of firm or extra-firm tofu contain 20 grams of protein per half-cup serving, while grilled chicken breast weighs in at 26 grams of protein per serving.healthy dinner recipes