22/01/2018 healthy recipes
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Place in oven and bake for 20 minutes or until chicken is cooked thoroughly and juices run clear. Though oh-so-delicious, pesto is not very healthy thanks to high-fat pine nuts, cheese and oil. Combine tomatoes, cooked green beans, diced chicken breast, pesto sauce, and salt and pepper in a bowl.
These tasty clusters offer up two appetite-suppressing ingredients: The oatmeal contains 1.7 grams of resistant starch, and the dark chocolate is full of healthy fats to help curb cravings. Instead of salty seasoned bread crumbs, Baked by an Introvert rolls chunks of boneless chicken in crushed honey-roasted almonds to make crispy nuggets that will definitely be a hit with the kids.
They pack their own and I try to have things that are fairly healthy and easy to pack as they often wait until the last possible second, no matter how often I suggest they pack them up the night before. Here are a couple of super healthy, vegan recipes to try from The Candle 79 Cookbook.
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