Thai Salmon

The miso marinade that flavors these salmon fillets is absolutely amazing and best yet, this is a quick and easy meal that can be prepared in short time. For those who prefer their fish to be cooked using more traditional methods, try Josh Eggleton’s easy Salmon en papillote recipe Tom Aikens’ healthy Salmon salad recipe , where the fish is cooked in a fragrant poaching liquid and served with a stunning watercress salad, is a wonderful option, too, for a light summer supper.

Place in oven for 10 to 15 minutes, depending on how done you’d like to serve the salmon. In this diabetic recipe, tender salmon nuggets are marinated in soy sauce, ginger, and sesame oil, then cooked and sprinkled with crunchy pistachios. Wild salmon is usually more expensive and less readily available than farmed, but if you can get it, do it; it will elevate your meal.

When it’s done, you just need to whisk everything together, pour over the salmon, season with salt, black pepper, oregano and red pepper flakes, fold the sides of the foil over the salmon and bake it. Easy peazy! Simmer asparagus on top of the salmon to serve on the side, then drizzle the fish and veggies with a buttery citrus dressing.salmon recipe

For a quick and easy salmon recipe, simply bake salmon fillets snuggled between savory veggies and sweet orange slices in foil packets for 30 minutes. Then she covered the salmon with it, wrapped it up in foil and baked it in the oven. Continue cooking for 1-3 minutes or until the salmon is fully cooked and looks opaque and the sauce is thick.

The high calorie count is due to healthy items like nutrient-dense avocado, black beans, and the salmon. Flaky salmon steaks bring protein to a bed of wilted greens, while a sweet honey, ginger, and orange dressing gives the low-carb meal Asian flavor. The salmon is baked on top of a bed of sliced lemons and fresh dill and it’s all done in under 30 minutes.