snacks tagged posts
25/02/2019 low carb recipes
Build muscle by keeping your protein intake high and your carbs low with these delicious low-carb meals. I’m thrilled to bring you our last guest blogger of this season, Leeann Mullen Teagno of Cut the Wheat, Ditch the Sugar blog. Save 449 calories, 39 grams of fat and 695 milligrams of sodium when you whip up this low carb cobb over the one on Panera’s menu.
These chicken skewers are drizzled with a chimichurri sauce made with fresh parsley, oregano, garlic, red wine vinegar, olive oil, salt, pepper, crushed red pepper flakes and cilantro. It was so good with chicken, next time I think I’ll saute cut-up bite-size chicken bits and add it right into the dish for a casserole, with some fresh Parmesan cheese grated over it for a binder!
Add enough salt and the mixed vegetables and keep cookin...Read More
14/04/2017 low carb recipes
If you’re thinking about following a low-carb diet, do your research and make sure you’re going about it in a healthy way. When filled with healthy, whole foods that are low in carbs and prepared deliciously, the keto diet is an amazing way to create a lasting, positive difference in your life! It’s almost impossible to eat completely carb free and carbs still make up an important part of a balanced diet, but these recipes will give you options for how to eat fewer carbs or reduce your reliance on carbs to make meals more filling.
This recipe makes two good-size cookies and was inspired by a jumbo chocolate chip cookie from the Cafe Delites website ( click here to view that recipe), but I wanted a sugar free version that tastes great and fits into my low carb, ketogenic lifestyle.
This wa...Read More