In this article we will look at a low calorie, high protein chili recipe that is sure to please you and your family or guests. Another quick-fix recipe, this chili uses a variety of canned or ready-to-eat ingredients, including salsa, black beans, vegetable juice and turkey kielbasa. By keeping with a minestrone vibe of small pasta and kidney beans, the addition of veggies like broccoli and turnips is less out of place than it would otherwise be in a chili recipe.
This is the BEST chili I’ve ever made and I’ve been making chili for over 50 years!!! I don’t go too crazy in trying to get everything uniform since chili is a pretty rustic dish, but you do want them relatively small and manageable pieces. Susan – I don’t know if any other companies make chili bricks, but canned all meat chili might work kind of okay.
Bring water to a boil in a large soup pot, reduce heat to low, and cook onions in the simmering water until translucent, 5 to 8 minutes. Among those convictions: Vegetarian chili is an oxymoron, since the dish’s full, original name is chile con carne, which translates literally to chili with meat.” (Commenter trufflecat takes the carne to the max, using four kinds of meat in chili: lamb shoulder, ground beef, chuck steak, and spicy sausage.”) Real chile has no beans, and certainly meat rather than ‘soybean cake,’ ” asserts commenter dkm.
The only accurate way to determine any recipe’s SmartPoints® value is to plug the ingredients into the recipe builder on the Weight Watchers website (Click on My Foods,” select Recipe,” and click Create a recipe.”) which does not count fruits and vegetables in recipes in the calculations as they are now 0 points.