SHARE this with someone you know that is busy but might benefit from a 30 minute easy to follow program like this! All our recipes are nutritionally balanced and suitable for singles, couples or families. On January 2nd and continuing for 2 weeks, I began an intermittent fasting schedule of skipping breakfast (to allow for 16-18 hour fast between dinner the night before and my next meal) and eating only within a 6 hour window each day.
And i am not one to plagiarize, so let me give you the sources for these recipes. Unlike creamy curries and other high-calorie Indian dishes, this chicken gets its flavor (and there’s plenty of it) from a mixture of spices and aromatics and just a dash of low-fat yogurt.
They are both so colorful, filled with gorgeous mouthwatering pictures and detailed recipes. Note: To make this recipe even easier, I like to make …