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A Brief Overview of the Benefits of Wilderness Therapy Wilderness therapy is a development in psychotherapy that features emersion in an outdoor, natural setting to feelings of personal growth and well being. There are as many approaches to wilderness therapy as there are practitioners. In wilderness therapy, no matter how it is implemented, meeting the challenges of an outdoor environment is used to represent the ability that the client has to make changes in their own lives. By taking part in a wilderness therapy program, the client will obtain the life skills necessary to overcome their life-challenges. In a wilderness therapy program, the environment and activities chosen will depend on the needs of the participants. Wilderness therapy can involve anything from gardening and horseback riding, to camping and hiking. Traditional counseling generally involves discussing one’s problems with a qualified therapist. The wilderness setting gets young people out of the stressful environment that caused their problems in the first place, and into an environment that promotes self reflection and meditation. When young people are removed from the stress and pressure of their regular environment, they can find the personal resources that will help them conquer their problems. Despite the similarities between wilderness therapy and behavioral interventions called ‘teen boot camps’, the fact is that the two are really quite different. In a wilderness boot camp there is a one-size-fits-all approach to working with clients, while a wilderness therapy program will meet each client according to their particular needs. In most cases, outdoor therapies and outdoor wilderness therapy centers are meant to serve troubled teens and young adults who are having trouble coping with the rigors and problems in life.
The Ultimate Guide to Therapies
Because of family problems, peer pressure and excessive performance expectations in school have led many teens and young adults to experience a great deal of anxiety and even clinical depression, as well as a general loss of self esteem. As a result, the teens will usually self medicate using alcohol and drugs. In many cases, teens and young adults end up taking part in an outdoor therapy program as part of their drug and alcohol rehab program.
The Ultimate Guide to Therapies
Those who are interested in finding out more about the benefits of wilderness therapy should begin by looking up wilderness therapy programs in their local area. Wilderness therapies can take a variety of forms which means that it is important to find out which approaches are available in your state. The best way to get started is to perform a search using your preferred search engine for outdoor therapies or wilderness therapies in your city. If you are located in the state of Utah, you should look refine your search for wilderness programs in Utah.